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Quiet Time Herbal Tea
A gentle, grounding blend to help calm busy minds and restless bodies — for children and adults alike.
Quiet Time was crafted for peaceful evenings and tender moments of stillness. Originally known as Mellow Meadow, this soothing blend brings together calming herbs that ease tension, nurture the nervous system, and help the body unwind. With its soft, comforting flavor and mineral-rich nourishment, it’s a family-friendly way to create evening calm — perfect for little ones before bed, or adults in need of a gentle exhale.
Ingredients & Their Traditional Roles
Lemon Balm
Traditionally: Used to lift the mood and quiet restlessness in both children and adults.
Medically: Naturally supports the nervous and digestive systems, helping ease tension and promote calm focus.
Energetically: Bright yet soothing — balances emotions and brings a gentle sense of peace.
Spiritually: Symbolizes lighthearted clarity, helping the mind release worry and return to joy.
Chamomile
Traditionally: Known as one of the most beloved herbs for relaxation and bedtime comfort.
Medically: Contains mild nervine and digestive properties that ease tension and help the body settle.
Energetically: Gentle and nurturing, like a warm hug for the nervous system.
Spiritually: Associated with peace, protection, and inviting calm energy into the home.
Nettle Leaf
Traditionally: Used to nourish and strengthen the body with essential minerals.
Medically: Rich in iron, calcium, magnesium, and silica — providing deep nutritional support.
Energetically: Grounding and stabilizing, helping restore steadiness after overstimulation.
Spiritually: Strengthens energetic boundaries and resilience, creating a sense of calm safety.
Rose
Traditionally: Used to comfort the heart and soothe emotional tension.
Medically: Offers mild anti-inflammatory and antioxidant benefits, while gently uplifting the mood.
Energetically: Softens the emotional body and opens the heart to compassion and love.
Spiritually: Symbol of tenderness and harmony, balancing both childlike joy and emotional maturity.
Oatstraw
Traditionally: A nourishing tonic for the nervous system and emotional wellbeing.
Medically: Provides B vitamins and minerals that support calmness, focus, and restful sleep.
Energetically: Restorative and soothing — replenishes what stress depletes.
Spiritually: Encourages inner peace and patience, fostering gentleness in both children and adults.
Overall Experience
Quiet Time is a warm, comforting tea that helps transition from high energy to soft stillness. It’s mild enough for children, yet deeply nourishing for adults — perfect for bedtime routines, storytime, or quiet evenings winding down together.
Contraindications:
Generally considered safe for children and adults. Those allergic to plants in the daisy family (such as chamomile) should avoid use. If pregnant, breastfeeding, or taking thyroid or sedative medications, consult a qualified healthcare provider before use.
A gentle, grounding blend to help calm busy minds and restless bodies — for children and adults alike.
Quiet Time was crafted for peaceful evenings and tender moments of stillness. Originally known as Mellow Meadow, this soothing blend brings together calming herbs that ease tension, nurture the nervous system, and help the body unwind. With its soft, comforting flavor and mineral-rich nourishment, it’s a family-friendly way to create evening calm — perfect for little ones before bed, or adults in need of a gentle exhale.
Ingredients & Their Traditional Roles
Lemon Balm
Traditionally: Used to lift the mood and quiet restlessness in both children and adults.
Medically: Naturally supports the nervous and digestive systems, helping ease tension and promote calm focus.
Energetically: Bright yet soothing — balances emotions and brings a gentle sense of peace.
Spiritually: Symbolizes lighthearted clarity, helping the mind release worry and return to joy.
Chamomile
Traditionally: Known as one of the most beloved herbs for relaxation and bedtime comfort.
Medically: Contains mild nervine and digestive properties that ease tension and help the body settle.
Energetically: Gentle and nurturing, like a warm hug for the nervous system.
Spiritually: Associated with peace, protection, and inviting calm energy into the home.
Nettle Leaf
Traditionally: Used to nourish and strengthen the body with essential minerals.
Medically: Rich in iron, calcium, magnesium, and silica — providing deep nutritional support.
Energetically: Grounding and stabilizing, helping restore steadiness after overstimulation.
Spiritually: Strengthens energetic boundaries and resilience, creating a sense of calm safety.
Rose
Traditionally: Used to comfort the heart and soothe emotional tension.
Medically: Offers mild anti-inflammatory and antioxidant benefits, while gently uplifting the mood.
Energetically: Softens the emotional body and opens the heart to compassion and love.
Spiritually: Symbol of tenderness and harmony, balancing both childlike joy and emotional maturity.
Oatstraw
Traditionally: A nourishing tonic for the nervous system and emotional wellbeing.
Medically: Provides B vitamins and minerals that support calmness, focus, and restful sleep.
Energetically: Restorative and soothing — replenishes what stress depletes.
Spiritually: Encourages inner peace and patience, fostering gentleness in both children and adults.
Overall Experience
Quiet Time is a warm, comforting tea that helps transition from high energy to soft stillness. It’s mild enough for children, yet deeply nourishing for adults — perfect for bedtime routines, storytime, or quiet evenings winding down together.
Contraindications:
Generally considered safe for children and adults. Those allergic to plants in the daisy family (such as chamomile) should avoid use. If pregnant, breastfeeding, or taking thyroid or sedative medications, consult a qualified healthcare provider before use.