Explore Massage Services

  • Light to medium pressure using long, flowing effleurage strokes to calm the nervous system, improve circulation, and reduce stress-related tension.

    Designed for relaxation while still maintaining therapeutic intention.

  • Medium to deep pressure focused on resolving muscular tension, chronic tightness, and postural imbalance.

    Techniques may include deep tissue, trigger point therapy, myofascial release, neuromuscular work, and targeted stretching.

    Structured, corrective bodywork designed for lasting results.

  • Gentle, precise, rhythmic techniques designed to stimulate lymphatic flow, reduce inflammation, and support immune and hormonal balance.

    Especially beneficial for swelling, fluid retention, post-surgical recovery (with medical clearance), and chronic inflammation.

  • An extended corrective session for chronic pain patterns and deeply embedded muscular restriction.

    This session allows thorough, methodical work without rushing the body’s integration process.

  • A therapeutic massage enhanced with plant-based support to calm the nervous system and improve muscular recovery.

    Includes:
    • Herbal-infused massage oils
    • Warm herbal compresses
    • Hot towels
    • Aromatherapy
    • Free Herbal Tea Sample

    Blends clinical bodywork with botanical support for deeper restoration.

  • Smooth, heated basalt stones are incorporated into the massage to gently warm muscle tissue, increase circulation, and allow deeper release with less pressure.

    The heat helps reduce muscular guarding and supports nervous system relaxation while enhancing therapeutic work.

    Ideal for:
    • Chronic tension
    • Stress overload
    • Clients who prefer heat-based therapy
    • Winter months


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  • A supportive, side-lying massage designed to relieve the physical strain of pregnancy while promoting circulation and nervous system regulation.

    Focus areas typically include hips, low back, legs, and shoulders, with careful positioning and bolstering for comfort and safety.

    Suitable during the second and third trimesters (with physician approval if high-risk).

  • If you become a monthly member, all add-ons are free! Otherwise These services may be added to any massage session.

    Cupping Therapy $15

    Silicone or vacuum cups are applied to decompress soft tissue, increase circulation, and reduce muscular stagnation.

    Benefits may include:
    • Improved blood flow
    • Reduced fascial restriction
    • Decreased muscle tightness
    • Enhanced recovery
    • Support for lymphatic movement

    Especially helpful for tight shoulders, low back tension, and chronic muscular congestion.

    Kinesiology Taping $10

    Elastic therapeutic tape applied to support muscles and joints without restricting movement.

    Benefits may include:
    • Prolonged support between sessions
    • Reduced inflammation and swelling
    • Improved circulation
    • Enhanced lymphatic drainage through gentle skin lift
    • Decreased pain perception
    • Improved proprioception and joint awareness

    Kinesio tape can help facilitate lymphatic drainage by microscopically lifting the skin, creating space for fluid movement and reducing localized congestion.

    Tape typically lasts 3–5 days depending on activity level.

    Hot Stone (Targeted Area) $10

    Heated basalt stones applied to one focused area (such as upper back or low back) to increase circulation, soften muscle tissue, and allow deeper release with less pressure.

    Ideal for clients who want localized heat without a full hot stone session.

    Sound Therapy $15

    Incorporates 10 minutes of therapeutic sound frequencies, chimes, or vibrational tools to support nervous system regulation and mental relaxation.

    Benefits may include:
    • Reduced stress response
    • Improved parasympathetic activation
    • Enhanced mind-body connection
    • Deeper relaxation integration

    A gentle addition for clients needing nervous system reset.

    Red Light Therapy $20

    Low-level red light applied to targeted areas to support tissue repair, reduce inflammation, and promote circulation at a cellular level.

    Benefits may include:
    • Improved recovery
    • Reduced inflammation
    • Enhanced collagen production
    • Support for joint and muscle discomfort

    Often used for chronic pain areas or slow-healing tissue.

    Electric Stimulation (Pointer Plus) $10

    Targeted neuromuscular stimulation to reduce muscle guarding and interrupt pain patterns.

    Benefits may include:
    • Improved muscle activation
    • Decreased trigger point sensitivity
    • Enhanced circulation
    • Support for stubborn tension areas

    Often used for focused corrective work.

    Graston Therapy $10

    Instrument-assisted soft tissue mobilization using specialized tools to break down fascial adhesions and scar tissue.

    Benefits may include:
    • Improved mobility
    • Reduced chronic restriction
    • Enhanced tissue remodeling
    • Increased circulation to damaged areas

    Best suited for chronic pain patterns, old injuries, and dense tissue restriction.

    🌿 Included in Every Session

    Hot Towels & Aromatherapy

    Hot towels and aromatherapy are included in every massage session because they support the body’s ability to release more effectively.

    Benefits include:

    • Increased circulation
    • Improved tissue pliability
    • Enhanced nervous system relaxation
    • Deeper muscle response with less force
    • Emotional grounding and stress reduction