Morning Ritual Tea Blend

A bright, nourishing blend to awaken the senses, energize the body, and bring clarity to the mind.

Morning Ritual was crafted as a grounding way to begin the day—combining naturally energizing green tea with restorative herbs that strengthen, focus, and uplift without overstimulation. Each sip helps you rise with steady energy, mental clarity, and calm vitality.

Ingredients & Their Traditional Roles

Gunpowder Green Tea

• Traditionally: Enjoyed for centuries as a revitalizing morning tea that supports focus and longevity.

• Medically: Contains antioxidants like catechins and a moderate amount of caffeine to promote alertness and protect against oxidative stress.

• Energetically: Awakens the mind and body, igniting gentle motivation.

• Spiritually: Symbolizes renewal and mindfulness—encouraging intention with each new day.

Tulsi (Holy Basil)

• Traditionally: Revered as an adaptogen that helps the body adapt to physical and emotional stress.

• Medically: Supports cortisol balance, energy regulation, and immune function; effects become more pronounced with consistent use.

• Energetically: Brings calm focus and centered awareness.

• Spiritually: Associated with clarity, devotion, and the purification of mind and spirit.

Rose

• Traditionally: Used to soothe the heart and lift the mood.

• Medically: Offers mild anti-inflammatory and antioxidant benefits while calming the nervous system.

• Energetically: Softens emotional edges and opens the heart space.

• Spiritually: Symbol of love, compassion, and divine connection—encouraging grace and receptivity.

Moringa

• Traditionally: Considered a deeply nourishing tonic in many healing traditions.

• Medically: Packed with vitamins A, C, and E, calcium, potassium, and iron, supporting vitality and immune function.

• Energetically: Strengthening and rejuvenating; builds sustained energy rather than quick bursts.

• Spiritually: Represents nourishment and growth—helping replenish what feels depleted.

Nettle Leaf

• Traditionally: Used to fortify and build strength after times of fatigue or depletion.

• Medically: Rich in minerals like iron, magnesium, calcium, and silica, helping to support blood and energy levels.

• Energetically: Grounding and stabilizing; brings resilience and calm energy.

• Spiritually: Acts as a gentle protector, reinforcing boundaries and inner strength.

Oatstraw

• Traditionally: Known as a restorative tonic for the nervous system.

• Medically: Provides minerals and B vitamins that support balanced energy, clear thinking, and emotional steadiness.

• Energetically: Replenishes and soothes, helping the body integrate energy smoothly.

• Spiritually: Encourages patience and emotional grounding—an ally for those rebuilding from exhaustion.

Ginkgo

• Traditionally: Used to promote circulation and longevity, especially for mental clarity.

• Medically: Supports healthy blood flow to the brain and may aid focus, alertness, and memory.

• Energetically: Stimulating and brightening, bringing sharpness to thought and perception.

• Spiritually: Symbol of resilience and wisdom, reflecting endurance through all seasons.

Overall Experience

Morning Ritual is an energizing yet grounding cup—bringing clarity without jitters, focus without tension, and a calm confidence to greet the day. It nourishes the body as it awakens the spirit, setting the tone for mindful movement and balanced energy.

Contraindications:

This blend contains natural caffeine from green tea. Avoid consuming close to bedtime if sensitive to caffeine. Those who are pregnant, breastfeeding, or taking medications for blood pressure, circulation, thyroid, or blood thinning should consult a healthcare provider before use due to the presence of ginkgo and green tea. Not recommended for individuals with hyperthyroidism or known allergies to any listed herbs.