Arthritis Support Herbal Tea

A warming, soothing blend that supports comfort, mobility, and resilience — body and spirit working together in harmony.

This blend brings together time-honored herbs known to support joint health, flexibility, and overall balance within the body. Each cup offers a comforting warmth that eases tension and nourishes the tissues from the inside out. Designed to be supportive, not medicinal, this tea encourages gentle movement and grounded vitality for those navigating stiffness, inflammation, or daily wear and tear.

Ingredients & Their Traditional Roles

Alfalfa Leaf

• Traditionally: Used as a nutritive tonic rich in vitamins and minerals to support joint and bone health.

• Medically: Contains calcium, magnesium, and chlorophyll, which may aid in maintaining healthy connective tissues.

• Energetically: Restorative and stabilizing, helping replenish depleted energy and strength.

• Spiritually: Symbolizes renewal and grounded growth, offering patience and perseverance through healing.

Nettle Leaf

• Traditionally: Known for its nourishing, anti-inflammatory properties and its ability to strengthen the body.

• Medically: Provides iron, calcium, and silica, which support the blood, bones, and connective tissues.

• Energetically: Fortifying and cleansing — helps release stagnant energy in the joints.

• Spiritually: A protective plant that restores vitality and balance during times of fatigue or pain.

Marshmallow Root

• Traditionally: Used to soothe irritation and support the mucous membranes and tissues throughout the body.

• Medically: Acts as a demulcent, coating and calming internal tissues, which may ease inflammation.

• Energetically: Softening and cooling — brings comfort where there is tension or heat.

• Spiritually: Encourages emotional gentleness and self-compassion during times of physical discomfort.

Turmeric Root

• Traditionally: Used in Ayurvedic medicine for centuries to support joint comfort and circulation.

• Medically: Contains curcumin, known for its anti-inflammatory and antioxidant properties.

• Energetically: Warming and invigorating — dispels stagnation and promotes flow through the body.

• Spiritually: Symbolizes purification and transformation, guiding the body toward balance and renewal.

Ginger Root

• Traditionally: Valued for improving circulation and reducing stiffness.

• Medically: Naturally warming and anti-inflammatory, supporting joint mobility and digestion.

• Energetically: Stimulating and empowering, reigniting energy in areas of stagnation.

• Spiritually: Associated with courage and vitality, helping restore momentum and confidence.

Cinnamon

• Traditionally: Used to warm the body, support circulation, and enhance the actions of other herbs.

• Medically: Contains natural anti-inflammatory compounds and antioxidants.

• Energetically: Comforting and harmonizing — brings balance to the blend’s warmth and flow.

• Spiritually: Represents abundance and strength, helping one remain steady during discomfort.

Willow Bark

• Traditionally: Known as “nature’s aspirin,” historically used to ease aches and tension.

• Medically: Contains salicin, a compound related to modern salicylic acid, offering mild pain-relieving properties.

• Energetically: Cooling and releasing — helps the body let go of stored tension.

• Spiritually: Encourages adaptability and resilience, bending without breaking.

Cat’s Claw

• Traditionally: Used to support immune and joint health.

• Medically: Contains alkaloids and antioxidants that may help the body respond to inflammation.

• Energetically: Cleansing and strengthening — supports inner alignment and endurance.

• Spiritually: Symbolizes strength through gentleness, offering stability during times of challenge.

Overall Experience

Arthritis Support is a deeply comforting blend that brings warmth and renewal to tired joints and tissues. Each herb works in harmony to nourish the body, promote flow, and ease discomfort — while offering a grounding, mindful ritual for those seeking comfort in movement and stillness alike.

Contraindications:

Not recommended during pregnancy or while breastfeeding. Avoid if taking blood-thinning medications, anticoagulants, or anti-inflammatory drugs due to the presence of willow bark, turmeric, and ginger. Those with allergies to salicylates (aspirin), autoimmune disorders, or upcoming surgeries should consult a qualified healthcare provider before use. Discontinue if irritation or stomach upset occurs.