Hormone Harmony Tea Blend

A nurturing blend to bring balance, resilience, and calm to the body and spirit through every hormonal season of life.

This gentle, mineral-rich tea combines herbs traditionally used to support feminine wellness, emotional steadiness, and stress adaptation. Each ingredient works in harmony to nourish the nervous system, support the endocrine cycle, and restore a sense of inner ease.

Ingredients & Their Traditional Roles

Shatavari Root

• Traditionally: Revered in Ayurveda as one of the most supportive herbs for women’s vitality and hormonal harmony.

• Medically: Known as an adaptogen that may support the body’s stress response and help maintain natural estrogen balance.

• Energetically: Moistening and cooling—soothing internal heat, tension, and emotional burnout.

• Spiritually: Symbolizes renewal and feminine flow, helping one reconnect with intuition and self-nurturing energy.

Red Raspberry Leaf

• Traditionally: Known as a uterine tonic, long used to support comfort and strength through menstrual and reproductive cycles.

• Medically: Rich in iron, calcium, and magnesium to nourish tissues and promote balance within the body.

• Energetically: Grounding and fortifying, helping restore steadiness during times of change.

• Spiritually: Represents resilience and rooted strength—an ally for embracing womanhood in all its phases.

Nettle Leaf

• Traditionally: Used to replenish the body after depletion, supporting energy and vitality.

• Medically: Provides essential minerals and nutrients that nourish the blood and support overall wellness.

• Energetically: Strengthening and stabilizing, offering grounding when life feels scattered or draining.

• Spiritually: Known as a protector—fortifying both body and boundaries.

Oatstraw

• Traditionally: A soothing tonic for the nervous system and endocrine health.

• Medically: High in B vitamins, magnesium, and silica to support mood and stress resilience.

• Energetically: Calming, replenishing, and emotionally restorative.

• Spiritually: Brings patience, peace, and emotional balance.

Tulsi (Holy Basil)

• Traditionally: Used as a sacred adaptogen to bring equilibrium to mind and body.

• Medically: Helps the body adapt to stress and supports mental clarity.

• Energetically: Clears stagnation and restores flow.

• Spiritually: Considered a purifier of both space and spirit, promoting clarity and grounded awareness.

Rose

• Traditionally: Used to ease emotional tension and support the heart.

• Medically: Offers antioxidant benefits and a soothing aroma that can ease nervousness.

• Energetically: Softens emotional rigidity and restores inner grace.

• Spiritually: Associated with unconditional love, self-worth, and connection to the divine feminine.

Spearmint

• Traditionally: Valued for its cooling, digestive, and mood-lifting effects.

• Medically: Offers mild antispasmodic and carminative properties that can ease tension and support digestion.

• Energetically: Refreshing and clearing, helping to move stagnant energy.

• Spiritually: Represents mental clarity and fresh perspective, cleansing old thoughts to make room for new beginnings.

Contraindications:
This blend is not recommended during pregnancy due to the inclusion of shatavari root and red raspberry leaf, which may influence uterine tone. Those who are breastfeeding, taking hormone-related medications, or have a history of estrogen-sensitive conditions (such as breast, uterine, or ovarian concerns) should consult a qualified healthcare practitioner before use. Always check with your practitioner if you have questions about potential herb–medication interactions or long-term use.